Mommy it’s time for a Time Out!!!!

Often we think time out is for our little one(s). What if I told you a time out is universal. As a parent we do so much. We are literally all professions in one. Although it be rewarding it can be exhausting. so before you get completley burnt out take a time out mommy/daddy. Postpartum doulas are an excellent resource for time outs. They come in with there expertise in infant care, which gives you peace of mind to wind down and decompress. Take a time out, breath and mama forward.💜